Self Care 101: Meditate To The Idea Of The Gang From ‘Entourage’
The bros got Vince through eight seasons and one movie.
Meditation Techniques That Are Basically Just Listening to the Original “Destiny’s Child” On Repeat
Meditation trains the mind just like fitness trains the body. Many meditation techniques exist — so how do you learn how to meditate? I will tell you: DIAL INTO YOUR CONCENTRATION Concentration meditation involves focusing on a single point. Allow yourself to release any tension from the BILLS, BILLS, BILLS you have and remember that you are an INDEPENDENT WOMAN! This […]