weight loss – bunny ears

I Ate Only What Was Offered To Me For A Whole Day: Here Is My Story

Navigating the world of mindful eating can feel confusing at best, and completely overwhelming at worst. From raw veganism, to keto, to intermittent fasting, to the bevy of other “healthful” options out there, it’s often difficult to know which paths are genuinely effective. That’s why, after perusing my 14-year-old nephew’s copy of Siddhartha over Memorial …

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by Nick Roth

I Ate This One Thing Every Morning And It Changed My Life

To feel truly different, you’re going to have to make some real life alterations so that you don’t fall back into your old habits. I completely changed my life by eating the same unlikely thing every morning. And that thing is a box of thumbtacks.

by Brian Boone