Ways to Relax When You’re Waiting For The Other Shoe To Drop
Because things can go horribly wrong at literally any moment.
How To Make People Think You Know What You Are Doing (When You Clearly Don’t)
The voice inside your head calling you a screw-up may be right, but remember that no one else can hear it! Probably.
Deep Breathing Exercises For When Your Home Is Getting Robbed Right Now
Don’t let the stress of a home invasion get to you.
Which Classic ’80s Board Game Is Responsible For Your Anxiety Disorder?
Do you panic during surgery? Do you constantly fear getting lost in the mall?
Swimming with Lobsters Might Be The Key to Curing Anxiety
“As I waded into a murky backyard pool in Long Beach, California, I felt that familiar tightening in my gut. My anxiety was rearing its ugly head, reminding me that I have an ever-present passenger. I continued forward, my lonely thighs now fully submerged, and felt a pinch. Then two more. I was not alone […]
Manage Social Anxiety Even Though Everyone Is Only Pretending To Like You
Love Yourself And Others Will Follow, Even The Paid Actors Pretending To Be Your Parents.
Macrodosing: Taking So Much LSD That Nothing Matters Anymore
Dinnnerinnerinner dinnner . how do you spell that word. dinnnner
Redirect Your Anxiety Into Your Children To Make Them Stronger
Because why shouldn’t they learn from your fears?
Easy Diet Changes To Make You Healthier, Happier, and Afraid To Eat
It’s not hard to make these small changes in your life, it just takes a little planning and a TON of constant anxiety.