Tag Archives: exercise

Foam rolling is a great way to elongate your spine and eliminate back pain. Keeping a foam roller in your house will ensure that your back is straight and your feet are tripped every time you try to walk through the living room. I purchased a foam roller, and it came with a brochure titled …

Now that cannabis is legal in nine of the chillest states in the U.S., a few select gyms are offering cannabis yoga classes. Studies conducted at Dr. Big Dawg’s Dope Research Institute show that getting super high and doing yoga rules. We’re not going to take science’s word for it, though. I went out into …

Do you have a hard time stopping yourself from endless late night binges? Do you find that even hearing the word “exercise” evokes an involuntary gag reflex? And are you looking to lose weight? Here’s a diet I bet you haven’t tried yet: the wisdom teeth removal diet! Now, if you’ve already had yours removed, …

Survival Diary, Day 1: F**k you, Trevor. That’s right. I’m doing it. “You wouldn’t last a day,” you said. “You’ll sober up on the ride home.” Well guess what? There was no ride home. I took that Uber straight to Rocky Mountain National Park. It was a $147 dollars, but that’s fine. I’ll just take …

After spending an entire weekend indoors baking and decorating like a madwoman, my Pinterest foodie page is off the frickin’ charts right now. Look at this pie. Look at it. When it comes to pretty food, I am Michelangelo. But just as you do not touch the ceiling of the Sistine Chapel, none of my …