Tag Archives: depression

Dogs are amazing creatures. They’re intelligent, empathetic, and they care so much about their owners that, at times, they even come to resemble them. Why, just take my adorable li’l pupper! When I watch tennis on TV, he’s right there with me following the ball, and even pawing at it with his foofins! And when …

Food trends may come and go, but the foods you ate as a child ironically never go out of style. Most importantly, our bodies recognize the spiritual nutrients of nostalgic foods and manifest repair on a cellular level, returning us to our younger, healthier selves. Scientific facts like these help experts (like me!) recommend a …

We have all been there. You just got laid off from your job and you are feeling a little blue about it. Even during a dark time like being unemployed you have to remember that self care is very important. You may be rapidly running out of funds, but if you don’t feel great about …

[vc_row][vc_column][vc_column_text] Therapy can be wonderful, and medication is the answer for some. But doesn’t your depression demand that you have a counterpoint for everyone who suggests more fruit and yoga is the answer? Indifferent shrug? I’ll take that as a yes! Introducing Therapy Arts and Crafts: Embroidery for Depression. It won’t cure you, but it …

March can be a tough month for fashion, for keeping up with trends, and for maintaining spiritual wellness. It comes in like a lion, and goes out like a lamb. It ushers the end of winter. It’s a time of transition, where you may find yourself struggling to try something new and daring. You may …

Tide pods, the breakout “it” ingredients of the 2017/2018 culinary season, combine grittiness and liquid smoothness by putting three distinct flavors into each and every bite. They send a blast of freshness into your mouth and a wave of calorie-burning convulsions straight to your otherwise-bored stomach. And Tide Pod recipes aren’t that easy to come …

Winter, am I right? Shorter days, full of cold and gray and slush and blah. It’s enough to make even the most spiritually attuned among us feel a little disconnected. Personally, my day job had me coming in early and leaving late enough that I swear I hadn’t seen the sun in a week! Aside …

Siberia. A land of breathtaking vistas and serene snowscapes, where even the most frenetic of personalities can find space to take a deep breath and truly relax. Lifestyle enthusiast and fashion blogger Faye Kerr traded in her hectic city routine for a quaint aluminum cottage near the Putorana Mountains. She now brings us a glimpse …

I used to be like you. When I was a child, I could be satisfied with a simple vanilla cupcake. Oh, how wistful I am for those days of carefree innocence. As I grew older, my palate matured, and I craved the apple cinnamon crumble. I longed for the orange chocolate creme brulee. I was …

The concept of “self-care” has a rich and storied history. It began in mental health circles as, like, setting reminders to at least try to brush your teeth when you can’t get out of bed for two weeks. So boring! According to the top spiritual health and wellness gurus, what you really need to break …